• 12 classes over 6 weeks; with
  • Twice weekly strengthening and toning workouts;
  • Heart-racing HIIT circuits for cardiovascular endurance;
  • Added difficulty each week to challenge you body and mind;
  • And, fun music to help your early morning sweat session fly by!

Registration is now open!

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Here’s what some past and present Barefoot Bootcampers have had to say:

“I’ve LOVED it! Thank you for being such an inspiration for all of us early in the morning and for a fun series of workouts. I really do feel much stronger than before and am so glad that I was able to share it with such a great group of women!”

-Laura Snebold (Summer 2015)

“Amy’s Barefoot Bootcamp is so approachable and fun, and she fosters such a nice community of encouragement. Her program is was less gym-timidating than doing it at another facility. “

-Lindsay Gsell (Winter, Spring, Summer 2015)

“I’ve been doing Amy’s Barefoot Bootcamp class since January after having my second baby and her classes have completely transformed my body and I’m much more like the pre-kid version of myself.  I can’t speak highly enough about her energy, enthusiasm, and kindness. “

-Tara Terry (Winter, Spring, Summer 2015)

Next Bootcamp:

  • Dates: January 5th – February 18th, 2016
  • Times: Tuesdays and Thursdays, 6:15-7:15am
  • Location: Yoga Heights, 3506 Georgia Ave NW, Washington, DC 20010
  • Personal Investment: $150 for non-Yoga Heights members, $125 for members