MOARfit by Amy Rizzotto

customized yoga...

mixed movement training...

and nutrition programs...

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Rosewater Raspberry Gluten-Free Scones

Rosewater Raspberry Gluten-Free Scones

I highly recommend taking a long weekend with friends, yummy food, and outdoor walks in the sunshine; and without a computer or to do list. Like highly recommend it. I recently did just this up in NYC with some of my dearest girl friends with whom (is that proper grammar??) I studied abroad nearly 10 years ago. Damn, the years are flying by! Anyways…   We had a ball! Despite bopping around a bunch like an itinerant little gypsy, the weekend wasn’t stressful at all. Leaving my computer at home certainly helped, but mostly it was my lack of an agenda – something I struggle to let go of in my daily DC grind – that created space and time to do everything I needed and wanted with flexibility and a sense of ease.   Here are some highlights…   On Saturday, I went to the Union Square Famers Market (amazing) and gawked at peonies the size of my face and farm-fresh eggs that looked like the most beautiful golden nuggets I’ve ever seen. I would have stayed there the whole day if it weren’t for the sweltering heat and sweaty mess I had quickly become.     Sunday, was a day filled with jamm, which means “peace” in Wolof, Senegal’s native tongue. The girls and I throw that word around a lot when we’re together since Dakar was our study abroad destination and jamm was our main objective while there.   All day I was surrounded by these four mighty and magnificent women who inspire, nurture and love me to no end. How lucky am I? Together, we made a... read more

 

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Where you’ll find my recipes, words & thoughts:

Stack
Active Life DC
The DC Ladies
Relay Foods
Muuyu
and of course, MOARfit

 

 

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Amy Rizzotto

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