MOARfit by Amy Rizzotto

customized yoga...

mixed movement training...

and nutrition programs...

to optimize mind and body...

for peak performance and holistic wellness.

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Cucumber Feta Salad with Lemony-Dill Dressing

Cucumber Feta Salad with Lemony-Dill Dressing

Sometimes I like to play this game in winter where I turn on my space heater, put on reggae music and pretend it’s not frigid and frightening outside. If I were an animal, I might be a bear considering I have a innate desire to hibernate when temperatures drop,... read more

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Where you’ll find my recipes, words & thoughts:

Stack
Active Life DC
The DC Ladies
Relay Foods
Muuyu
and of course, MOARfit

Amy Rizzotto Teaching Yoga

Yoga


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